Vanessa Valdez, M.Ed.

Vanessa earned a Masters of Education in Clinical Mental Health Counseling from The University of Texas - Rio Grande Valley in 2022.

She has experience working with individuals, couples, and groups. She primarily works with people who have experienced anxiety, depression, low self-esteem, ADHD, stress, anger, and trauma. She typically use an integrative approach when it comes to therapy, with the top modalities include cognitive behavioral therapy, person-centered therapy, solution-focused brief therapy, mindfulness therapy, and exposure therapy.

Vanessa believes that every individual has the ability and power to make changes and better their wellbeing. Sometimes we just need a helping hand, and that is exactly what she is here for. Her main goal as a counselor is for clients to leave each session feeling empowered and supported.